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Mahbuba Hoque / April 18, 2016

10 little things which all cute loving couples do everyday !

Have you ever wondered what happens after all of those fairy tales marriages? What do Cinderella, Sleeping Beauty, Snow White, Rapunzel, and all other beauties and their charming princes do to make the happily-ever-after work out?

Well, it doesn’t take a genius to guess, right? If you are in a healthy relationship, or are happily married, you won’t need to draw inspirations from Disney characters. You have your own fairy tale, written only by you two. There are little little things they do everyday..

1. They communicate.

Communicating is a form of bonding. Having a real conversation at least once a day is enough to wipe away any form of misunderstanding. If you are bothered about something or have an objection to something your partner is doing, talk.

Tell that to your companion, strike up a conversation. Please do not nag or complain, only seeing the faults in them. Appreciate the positives, rather than the negatives. Keeping your partner in the loop of your daily activities is another form of communication. In this way, you are not missing out on each other’s day-to-day affairs.

Playful couple enjoying outdoors

2. They grow common interest.

Sharing some common interests (not all) with your partner is a sign of healthy relationship. Happy couples tend to enjoy each other’s company no matter what they are doing.

You may not be fond of his obsession with NFL(National Football League), or he may not enjoy watching Desperate Housewives with you, but there are certain things that you two can do together.

Let’s take cooking as an example. You guys can cook up meals you always found challenging. Or, start gardening. Take baby steps, and you two can grow a beautiful garden together.

3. They spend time together.

With a fast paced life, it is hard to find spare time for personal entertainment. Why don’t you take at least half an hour from your busy schedule, and utilize it?

On the weekends do something different. For instance, go to a drive-in movie. Even if you are not interested in the movie, you can always sit back with popcorn and drinks, and enjoy each other’s company under the sky.

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4. They cuddle huddle.

Going to bed at the same time doesn’t always mean having sex. You can simply lie down with your partner under the blanket and cuddle huddle. Do you know that there has been research that shows how smelling your partner while cuddling has a positive effect on your relationship?

The body odor of your partner has certain chemical keys that instigate comfort or a sense of security in you. Therefore, cuddling is a special response to a healthy relationship.

5. They hug and peck.

For some, this may sound like a silly thing to do everyday (I know few couples who don’t hug and kiss each other. Only God knows why.), but this “silly” matter is actually a powerful medicine to keep you two happy.

Before heading out to work, and after coming back home, commit to squeezy, beary hugs and kisses. Make this a ritual; you two won’t be able to let go of it, trust me! Happy couples usually stamp kisses and cling on their partners whenever they feel like. I guess that’s why they are happy, right?

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6. They signify I “heart” you everyday.

Expressing “I Love You” all the time may seem monotonous to you, but that’s not true. I call these the “magic words.” Uttering the magic words twice a day is sufficient, especially before going to work, and before hitting the sack. You and your partner know how much you care and love each other. Regardless, verbalize the words because “it’s only words, and words are all I have, to take your heart away.” — Boyzone

7. They have a sense of humor.

Cracking jokes every now and then has a positive impact on a relationship.We can’t imagine our life surrounded by serious people. we need humor. And so do you! Happy couples know the right time to be witty. And laughing even at the lamest jokes on earth can increase the level of love between the two of you. Understanding  sense of humor, how to perk them up on a down day…there’s nothing sweeter, right?

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8. They switch off their ringers.

Most of your time is spent at work. The other time is spent doing miscellaneous works, including eating and sleeping. So whatever leftover time you have, utilize it for each other. Stop browsing the internet, socializing in all respects, and simply hit the power button. Switch off your phones, and be connected with your partner face to face. You’ll love it!

9. Share the shower.

When your relationship advances, you eventually begin taking showers together. You scrub each other’s backs and sometimes even shampoo and condition each other’s hair. Those brave foot-massaging gals might even scrub the guy’s feet with a body scrub.

10. They plan their futures together.

Planning your futures can take two forms. One, you sit down with calendars, calculators, and note pads. Two, you have a deep and meaningful conversations on future plans for your lives together. For example, happy couples have a custom of planning everything together, regardless of how trivial the matter is.

You two are a team, so work like a team. Make everything happen together, whether it is related to the children, your sex life, your career, or your plans for buying a house. Planning makes your bond stronger and enriches your journey together.

Happy couples never have the same character. And they have a good understanding of their differences. It doesn’t take a lot of effort; small gestures are enough to make you two live happily ever after!

Mahbuba Hoque / April 17, 2016

The most essential make-up tips that every girl should know.

There are certain tricks that can help you cut down the time spent on your beauty routine to a minimum — and pull off the best look with the minimal amount of effort.
Here are 9 of the most essential make-up tips absolutely every girl should know.

1. Apply liquid eyeliner over the pencil version
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If you have trouble drawing a straight line with liquid eyeliner, first use a pencil to make the outline. The liquid liner will sit just as well on the skin, and it’s also makes things a lot easier when it comes to correcting any mistakes you make.

2. Give your lashes greater volume with a touch of powder.
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This simple trick will boost the volume of any mascara. Use a brush to put some powder on your lashes, and only then apply the mascara. This will make your eyelashes look much fuller.

3. Use mascara if you don’t have eyeliner
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Thanks to the similar ingredients and consistency, mascara can be used as eyeliner. You just need a thin make-up brush.

4. How to draw the perfect cat’s eyes:

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5. Brush your lips after brushing your teeth.
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Gently rub your lips with a dry toothbrush. It will help to scrub the dead skin off and make your lips smoother. It will also boost blood flow to your lips, causing them to swell. As a result, they will become softer, fuller and more sensual.

6. Revive your mascara with hot water
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Add several drops of boiled water in to your mascara, close it, and shake it.

7. Whiten your teeth with tooth-powder
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Use tooth-powder for your teeth several times a week. It’s a cheap, but effective product thanks to the calcium carbonate it contains. But remember to be careful, and make sure you consult your dentist before using it, as tooth-powder can damage the enamel of your teeth if used incorrectly.

8. Use facial sponges for scrubbing your face
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When cleansing your face with any kind of make-up remover, use special cosmetic sponges. Konjac sponges or algae sponges are the best choice here, as they easily exfoliate the skin and clean the pores.

9. Try applying your mascara vertically
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Applying mascara to both the upper and lower eyelids is an oft-neglected practice, but here’s an interesting tip: hold the brush vertically. This is a very simple, but probably one of the best tricks you can use. Touch your lashes with the tip of the brush for a more natural finish.

Mahbuba Hoque / April 9, 2016

A new biodegradable bottle design is made from a jelly-like material called agar.

1A plastic water bottle may take hundreds—or even thousands—of years to degrade in a landfill.Even in countries where tap water is abundant, it’s hard to convince people to give up bottled water. With landfills filling up faster than our Planet can maintain, we MUST do something to fix the problem before it’s too big to fix at all. Ari Jónsson, an Icelandic product designer, has spent a lot of time thinking over the plastic bottle problem and he has come to a pretty awesome solution.

The bottle is made from agar, a powder made from algae. When it’s mixed with water, it turns into a jelly-like material that can be molded into shapes—like a bottle.  Immediately after you drink it, it starts to fall apart. And if you don’t want to throw the bottle away, you can eat it.

5“What makes this mix of algae and water an interesting solution is the lifespan of the bottle,” says Ari Jónsson, a product design student at Iceland Academy of the Arts, who created the experimental bottle. “It needs to contain liquid to keep its shape and as soon as it’s empty it will start to decompose.”
The bottle also has another unusual advantage over plastic—it naturally stays cool, even in hot weather.

In its current version, the design has some obvious practical challenges, like whether it would actually last on the shelf of a store. “This project is still only in the beginning stages and there are so many things that have to be looked at closely,” he says. “One big challenge to look at is how the bottles tear up easily. They are like paper in that sense that if it gets a little cut it will keep ripping apart rather easily.”

“I can’t claim that this is the perfect solution for our problem with plastic bottles,” says Jónsson. “But it’s a start.”
The material is edible, though Jónsson admits that you probably would only want to eat it if you whipped up a batch of bottles at home, and not if a bottle’s been sitting in a store. The taste is a little odd. “It’s hard to describe,” he says. “I could say it’s like seaweed jello but I don’t think many people have tasted something like that.”

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“I can’t claim that this is the perfect solution for our problem with plastic bottles,” says Jónsson. “But it’s a start and an idea that hopefully helps us to look at new ways to solve the problem … Switching to reusable bottles is also great, but that will have its pros and cons, just like my project, the more ways we can tackle this issue the better.”

It’s clear that some type of alternative to plastic bottles is needed. Just making the bottles requires millions of barrels of oil, and produces million of tons of carbon dioxide. Though the number of water bottles that are recycled is inching upward (in the United States, the rate had climbed to 31% by 2014) billions of bottles still end up in landfills each year.

“We should ask ourselves, why are we using materials that take hundreds of years to break down in nature to drink from once and then throw away,” says Jónsson

Mahbuba Hoque / February 14, 2016

The easiest lemon water for weight loss!

 Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Just 6 to 8 glasses every day will help to keep you hydrated and keep your vital organs in their best condition. You don’t have to drink plain water, however. In fact, there are a number of things that you can add to your water that will not only boost the taste, they will help to flush those harmful toxins out of your body. That being said, it’s vital that you start introducing citrusy fruits such as lemons, limes, strawberry, kiwi, grapefruit and oranges into your daily diet. It is known as Detox water.

Infused-Water

Lemon water detox diet:

 It works by cleansing the body of toxic materials, resulting in accelerated weight loss. The reason you lose weight so quickly is the severe caloric intake restriction over a short time frame. This dramatic calorie cut can result in a large drop in weight over a small period of time (a few weeks).

 The people who want to want to lose a considerable amount of weight in a short time frame, such as going to a party or event. The diet can help you look your absolute best in just a few weeks.

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How does it make:

It is rather surprising that while many people are aware of this detox plan, very few actually have a working understanding as to the goal of the Lemon Diet. For all intents and purposes, this cleansing program aims to rid the body of toxins and free radicals that destroy healthy cells and are responsible for a wide range of degenerative diseases.

Ingredients:

Another great thing about the Lemonade Diet is that it requires very few ingredients- just four in fact. All you need to do the lemon cleanse diet are the following:

1.Freshly Squeezed Lemon Juice (2 TBSP)
2.Genuine Grade B maple syrup (not artificially flavored)(2 TBSP)
3.Cayenne pepper (powder form) (1/10 Tea spoon)
4.Hot water (purified or spring, not distilled) (8 OZ)

The lemon juice acts as the main replacement for all your meals. Since this detox diet requires the elimination of solid food for a week or so (minimum), it is necessary to replace it with something else that would allow the body to function more or less normally.

The juice has to be freshly squeezed each time (daily dose).The maple syrup, apart from being the drink sweetener, it also helps eliminate toxins from the body. Keep in mind that you will need an organic and rich maple syrup. There are so many artificially flavored syrups on the market today that customers have to be very discerning shoppers especially when they need very specific ingredients.

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Some tips:

1.You should drink 6-12 glasses of lemonade each day.
2.Drink when you feel hungry.
3.Drink it as soon as you make it to prevent the pepper from “steeping” and making the drink too spicy.
4.Try sea salts or herbal tea. You can also mix 1 TSP of unrefined non-iodized sea salt mixed in 30 OZ of water to  flush. Try them twice a day.

      Written by: Mahbuba Hoque.

Mahbuba Hoque / February 12, 2016

Regrow your hair in fastest way…. naturally!

Regrow your hair in fastest way…. naturally!

hair-surgery-003According to hair experts, losing 50-100 strands of hair every day is normal. But when you lose more than that, it is a matter of concern.
Hair loss is common among both men and women, and many seek to treat it using chemical solutions, hair plugs and even surgery. Age, menopause, pregnancy, genetics, illness, and other factors all play a role in hair loss. But often it can be caused by pollution, the misuse of hair care products, frequent coloring, poor diet, and certain medications or over processing of the hair. These causes of hair loss can sometimes be reversed.
There are many methods to regrow hair like taking drugs or hair transplant or fusion, but what if you can do it in a chemical-free and inexpensive way? Yes, you can start using it right now!

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1. Honey :

Honey is a powerful antioxidant that also has great fungicidal and germicidal properties. Honey is an emollient which means it is a natural softener. This makes it a great hair conditioner that smoothens your hair. It also improves the health of the hair follicles which are responsible for hair growth. Researchers say that proper use of honey of treatment of hair can waken up the sleeping hair follicles which boost the growth of hair.

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2. Egg yolk:

Although eggs are one of the most commonly used foods in the kitchen, they are useful for more than just baking and cooking. Hair is composed of 70 percent keratin protein, so egg protein helps rebuild damaged hair by filling in weakened spots along the hair strand, which temporarily strengthens the hair. Eggs contain a large amount of protein–ranging from 3.6 to 6.5 g per egg–which makes egg conditioning an intense protein treatment. Including egg conditioning in your hair regiment can help you maintain strong hair, which is essential for growth.

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3. Aloe Vera:

Aloe Vera is believed to be a good natural herbal remedy for hair loss. There is little scientific evidence to support aloe Vera as a cure for baldness. It can reduce flaky, itchy scalp and reduce dandruff. Aloe vera gel also helps reduce sebum, or oil, on the scalp.

olive-oil-for-hair-growth

4. Olive oil:

Olive oil has long been used as a great way to promote skin health. It also helps the skin of your scalp, and that can in turn boost the health of your hair. Olive oil, as part of a regular hair care regimen, can help your hair and scalp reach their healthiest potential. Make olive oil for hair growth a regular priority in your hair care.

castor-oil-for-Cellulite

5.Castor oil:

Castor oil has natural antibacterial and anti-fungal properties and is high in Vitamin E, minerals, proteins, and Omega 6 and 9 beneficial fatty acids. Its unusually high ricinoleic acid ratio makes it beneficial to skin and hair. Castor oil can be used on the scalp to help prevent and remedy hair loss. It’s antibacterial and anti-fungal properties make it beneficial against folliculitis, dandruff and scalp infections and its ricinoleic acid content helps increase circulation to the scalp and improve hair growth.

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Here’s an easy and quick recipe to stop your hair loose and regrowth your hair, you can prepare it at home and they are all safe! (According to you hair)

 What you will need:

1.Honey – 2 tablespoon
2.Castor Oil- 4 tablespoon
3.Egg Yolk- from 1 egg
4.Aloe Vera – 2 tablespoon
5.Other Oil (olive oil, coconut oil, jojoba)- 2 tablespoon

How to apply:

1. Mix all these ingredients in a jar.
2. Make sure that they are mixed properly. This will make it more effective and easier to work with.
3. Start with damp, but not wet hair. This will help the oil absorb better into your hair. A quick way to dampen your hair is to fill a spray bottle with water, and spraying just your scalp.
4. Scoop a little bit more mixture onto your fingers, and rub it between your palms. Then, run your hands across your hair. Use your fingers to comb your hair; this helps distribute the ingredients. Again, start with a small amount.
5. Cover your hair with a shower cap. Wait for 2 hours.
6. Wash your hair with a mild shampoo.

Use it at least once in a week. Keep in mind, however, that you may not see any results the next day. Try using the treatment for four weeks before moving onto something else.

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