Recently, many health specialists have given glowing reviews of the African Mango dietary supplement. In fact, the African Mango has been referred to as the World’s most powerful weight loss ingredient. Dr. Oz, the popular television health specialist was quoted as saying that the African Mango is a ‘miracle in your medicine cabinet that will help you lose 10 pounds! even for those who are “too busy to diet or exercise.” If it’s truly this amazing, let us find out more about it, shall we?
Identified scientifically as Irvingia gabonensis, the African Mango can be found in its native tropical rain forest of the African coast on the tops of the Irvingia gabonensis trees, which can be over 100 feet tall! The fruit is found amongst the dense, green leaves at the crown. The African Mango is known as the “bush mango” or “wild mango”.
This weight loss supplement, made from extracts of the seeds of the mango is being praised for its ability to help reduce body fat, weight, and even cholesterol and leptin levels in overweight subjects, according to a recent study published in the journal Lipids in Health and Disease.”
The African Mango fruit has been famously used in traditional medicines of the area. African mango was a staple for many tribes in Cameroon and Nigeria, and one characteristic of these tribes is their slim build, as well as low incidence of cardiovascular disease, says Julius Oben, PhD., one of the primary researchers in the study and an associate professor of nutritional biochemistry at University of Yaoundé in Camero
Scientists have recently studied it in-depth to learn more about the fruit’s capabilities. The seeds are very rich in healthy proteins and fats. The fruit has many nutrients and vitamins, like Vitamin B (for a healthy metabolism).
A study was done in 2005 to test the weight-loss effects of the African Mango extract. The double-blind placebo-controlled study compared a group of adults taking the extract to those who did not. Scientists saw a significant drop in size of the African Mango users. They lost weight and became noticeably slimmer through their waists and hips. The scientists also recorded healthier blood pressure results amongst the African Mango users in the trial. Many other studies and personal users continue to testify today of the African Mango diet!
How Does it Work?
It seems unbelievable that a common, delicious fruit can help you lose weight. The benefits actually come from the extract from within the seed of the mango. The small seeds have plenty of healthy protein, fats, and fiber. Protein is vital for producing energy and muscle growth in the body. Healthy fats (meaning mono- and polyunsaturated fats) keeps your heart healthy and even trims your waist! Lastly, fiber is important in lowering cholesterol and regulating blood sugar. The benefits you gain from something so simple as a mango seed are incredible.
Additionally, the African Mango contains leptin, which is considered a satisfaction hormone. Leptin is a protein hormone that influences metabolism, weight gain/weight loss, and immunity. It also plays a part in appetite control – hence the term “satisfaction”. High levels of leptin send signals to the brain of fullness, so you are less prone to giving into cravings and overeating. Appetite resistance is the #1 way to see immediate weight loss and the African Mango gives you an extra dose of leptin hormones to make it possible.
Who Can Benefit From the African Mango Diet?
Dr. Oz specifically mentioned the African Mango as a “breakthrough fix for women over 40” because that demographic particularly struggles with weight loss. However, the African Mango can be effective for adults of any age, male or female. Regardless of how much weight you are looking to lose, whether it be 5 pounds or 25, the African Mango will help get you there. It is not intended for persons under the age of 18. Do not take if you’re pregnant or nursing. Speak with a doctor prior to taking this supplement if you are at risk or are being treated for heart disease, high blood pressure, or any other diagnosed health condition.
Things to look out for when purchasing an African Mango weight loss supplement:
The name “African Mango” or “Irvingia gabonensis” is clearly labeled and free of misspellings.
The recommended dosage is 150 mg; twice daily.
The supplement should not contain any artificial ingredients, binders or fillers.