Tag: brain

  • 10 Bad Habits that Deplete Brain

    Care about your brain, and it is better if you re-examine the little habits that you take for granted but have a negative impact on your brain. 1. Don’t Breakfast Many people underestimate the breakfast. In fact do not eat anything in the morning cause a drop in blood sugar levels. This resulted in a…

  • 10 foods that give you brain power

    Leafy vegetables All leafy vegetables (particularly green vegies) share a richness in Vitamin B9 (or folates), which is known to play an active role in the development of a foetus’ nervous tissue and also in the renewal of blood cells. One of the signs of Vitamin B9 deficiency is reduced awareness and memory deterioration. This…